Resources Available to Help!
Lifeline is a national charity providing all Australians experiencing a personal crisis with access to 24 hour crisis support and suicide prevention. They are available via phone, live chat or text.
P 13 11 14
W https://www.lifeline.org.au/
Beyond Blue is here to help – whether you're seeking mental health info or qualified support for you or someone else. Find a life beyond the blues today.
W https://www.beyondblue.org.au/
1800RESPECT is available for free, 24 hours a day, 7 days a week to support people impacted by domestic, family or sexual violence.
P 1800 737 732
W https://www.1800respect.org.au/
Is alcohol a problem? If it is harming you, or someone you know, please contact one of the services below for advice and support.
W https://drinkwise.org.au/drinking-and-you/support-services/#
R U OK? has some amazing resources that you can use everyday.